Wednesday, May 13, 2009

Biggest Loser Mini Turkey Meat Loaves

The Biggest Loser was so good this season! Our family was hooked. The show introduced this recipe and I went online to try and find it. Here it is with some changes made to my liking. It's so good and packed full of healthy stuff!

2 lbs ground turkey
1 lg. onion, chopped
1 stalk of celery, chopped
1 bell pepper, chopped
1 carrot, peeled and grated
3/4 c oats
3 egg whites
salt and pepper

1/2 c ketchup
2 T brown sugar (can use splenda or raw sugar)
2 t lemon juice

-Mix top portion of ingredients in bowl until thoroughly combined.
-Spray muffin tins and put 1/3 c mixture into each well (or just to the top).
-Bake at 350 for 20 minutes for standard size muffin cups.
-Meanwhile, combine topping ingredients in small bowl and set aside.
-Remove meat loaves from oven and spoon topping over each meat loaf. Return meat loaf to the oven and continue to bake for an additional 10 minutes.
-Let meat loaf stand for 5 minutes before serving.
-Makes about 15 mini loaves.

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